How to Strive and Progress in Healthy Ways

The Progress Project - Podcast autorstwa Laura Farr & Kristin Brown

If you’re listening to this podcast, you probably love personal development as much as we do. But what do you do when all that striving to progress feels tiring and hard? What about when you don’t see the progress happening and are impatient for the outcome?

 

We’ve both been facing questions like this so it inspired a conversation about how to progress in healthy ways. We talked about:

  1. How to make the striving itself feel memorable and even fun
  2. The most exciting discoveries we’ve each made in our own personal growth
  3. Why some of us are hesitant to step into making change in our lives
  4. How we handle days or weeks that don’t feel like progress
  5. The foundational belief we need to have before we can ever make lasting change

 

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/70

Don't forget to leave a quick review on itunes + receive a little thank you gift! Just take a screenshot of your review and email it to us HERE so we can send you a little thank you gift to your home!

Visit the podcast's native language site