Boomer Anderson - Biohacking, Self-Optimization, and Becoming Superhuman

At the age of 30, with a successful career and a highly active lifestyle, Boomer Anderson was diagnosed with cardiovascular disease. This unpleasant surprise led him on a journey to self-optimization covering everything from sleep to diet to meditation to psychedelics and more, all grounded in data. In this episode, Boomer and Paul discuss their ongoing personal journeys, how to succeed at habit change, and what it means to become superhuman.