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Sauna and Skin Detoxing with Connie Zack of Sunlighten®

The School of Radiance with Rachel Varga - Podcast autorstwa Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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Sztuka Edukacja

What are the benefits of sauna-ing? What do you need to know before purchasing a sauna? How many times a week should you sauna and for how long at what temperatures?

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