Does 80/20 training work on low mileage?
The Runner's World UK Podcast - Podcast autorstwa Runner's World UK - Wtorki
On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners. tomcraggs.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
