How to run your best marathon - part 2
The Runner's World UK Podcast - Podcast autorstwa Runner's World UK - Wtorki
Running coach and author, Sam Murphy, is back to finish off our 'run your best marathon' double bill. We discuss the final stages of marathon prep and include recovery in this episode too. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
