What I learnt running my first 50 mile ultra race

The Runner's World UK Podcast - Podcast autorstwa Runner's World UK - Wtorki

Having turned 50 this year, Runner's World Editor in Chief, Andy Dixon, decided to mark the occasion as only a runner would - running a 50 mile race. Andy came on another episode to talk about his prep and now he's back to share the knowledge he gained and how having done over 20 marathons helped and didn't when taking on an ultra. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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