Discussing All Things On & Off The Track With NCAA Champion Roisin Willis

Back on the podcast is Roisin Willis!  Roisin competes for Stanford University, where she has been absolutely dominant.  She's a 2xNCAA Indoor Champion (800m/DMR), a Four-time All-American, the School-record holder in the indoor 800, 4x400, DMR; and outdoor DMR. She was also the World U20 800 Champion in 2022. She also won in the 4x400.  In 2024, Roisin was the runner-up in the 800m, right behind her teammate Juliette Whittaker! She also ran in the 2024 US Olympic Trials in the 800m, this was her second appearance at the US Olympic Trials after also qualifying in 2020. Back in high school, Roisin was also dominate and to this day is the national high school indoor record-holder for the 800m. She's run 52.64 (400m), 1:27.20 (600m), 1:59.13 in the 800m, and 4:13.31 in the 1500m. In today's conversation, Roisin takes me through her past year of running, how she's doing, weather, XC courses, music taste, off-season hobbies, falling back in love with the sport, her ambitions for the coming year, and so much more! This one was honestly very free-flowing which are always my favorite podcasts to listen to on runs. So, with that being said, go lace up your shoes and join Roisin and I for a fun 50min convo! Tap into the Roisin Willis Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com