S2E7 How Can We Slow Down to Speed Up
Work Less, Produce More - Podcast autorstwa ConsciousWorks
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We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the question how do we design our days to perform at our best? Learn how to slow down, to speed up.