SHP #15 Shadow Work with Lauren Thew

In this episode Bree interviews Lauren Thew. Lauren is the co-founder of the Awakened Women community where she helps women who are ready to dive deep, connect with their purpose and master emotional intelligence. In order to do this, Lauren focuses on the integration of the shadow, which means finding the places in your life where you are unaware or unhealed and with time, intention/attention and practice, bringing awareness and healing to that aspect of you to bring it back into wholeness. Connect with Lauren:  https://www.awakenedmentoring.com/ https://www.instagram.com/_awakenedwoman/ https://www.facebook.com/TheWellnessWarrior11 Resources mentioned in episode: Change Your Story, Change Your Life: https://amzn.to/30onG7F Can't Hurt Me: https://amzn.to/3gqQaTI Awake with Jake Podcast: https://podcasts.apple.com/us/podcast/the-awake-with-jake-show/id1390684172 Connect with Bree: Website  Instagram Facebook You Tube Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod