SHP #40 Self Healing with Ilana
The Self-Healer's Podcast - Podcast autorstwa Bree Bellefeuille
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In this episode Bree has a conversation with Ilana. Ilana is a mindful parenting coach and yoga teacher. She takes us along her decades long self-healing journey, which started without her even knowing, but has become clear in hindsight. Ilana uses Yoga, Meditation, and EMDR as tools for her healing. Connect with Ilana: Instagram Website Resources mentioned in episode: Wild The Great Work of Your Life Connect with Bree: Website Instagram You Tube Facebook Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod