SHP #52 Self Healing with Michelle

In this episode Bree has a conversation with Michelle Kesil. Michelle is an Integrative Health Practitioner and Certified Brain Rewiring Coach. Michelle used to struggle with chronic health issues including but not limited to severe gut health issues, chronic bloating, and was an emotional eater. After years of battling brain vs emotions Michelle surrendered and went all in learning how to rewire her brain and put an end to emotional eating. Through this process she was able to address her triggers, reprogram her mind, and learn how to handle her emotions without turning to food! In this episode Michelle fills us in on how she healed her relationship with food and how she's helping others gain the same freedom. Connect with Bree:  Website Instagram  You Tube Facebook Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod Connect with Michelle: Instagram Website  Resources mentioned in episode: The Power of Now