Featuring Gwyn Davis, Wellness Coach and Qigong Instructor

Gwyn Davis is the owner and founder of Mind and Body Fitness Connections where she works as a Wellness Coach and Qigong Instructor.  She has been working in the Health, Fitness and Wellness fields for over 20 years and is passionate about helping her clients and students heal physically, emotionally and spiritually.    Her background includes a Psychology Degree from the University of Central Oklahoma and certifications in Neuromuscular Therapy, Corrective Exercise and Holistic Lifestyle Coaching. She is a certified Functional Medicine Practitioner and Licensed Massage Therapist as well. Gwyn is the co founder of Ecstatic Dance OKC which is a non profit community dance party that meets once monthly to facilitate safe and sober dance events promoting transformational growth through free form movement.  Gwyn feels that in order to truly achieve a life of fulfillment we have to nourish our bodies, minds and spirits by spending time in nature, and finding a higher purpose. She encourages people to use creative outlets such as dance, art, music, literature and meditative practices to renew their spirits. Learn more about Gwyn Davis at MindAndBodyFitness.net and be sure to follow her on Facebook and Instagram.