430. MiOsc on martial arts progression
The Sifu Mimi Chan Show - Podcast autorstwa Mimi Chan - Wtorki
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It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your "why"—the core motivation that fuels your training. The post 430. MiOsc on martial arts progression first appeared on Sifu Mimi Chan.
