Ep 212: Don't Burn the Sandwich: Tips for New Grad Vets, with Dr. Addie Reinhard

Episode DescriptionIn this episode of "So You're a Vet… Now What?" Dr. Moriah McCauley and Dr. Addie Reinhard discuss handling decision fatigue and moral stress in veterinary practice to avoid burnout. They share practical steps to improve workflow and reduce the risk of burnout for new grad vets. Tune in for insights and inspiration from these passionate mentors in the field of veterinary medicine.Burnout signs can manifest in various ways, such as feeling exhausted, cynical, or that your work doesn't matter. These signs are crucial indicators that should not be ignored, as they can lead to serious consequences if left unaddressed. Dr. Addie Reinhard emphasizes the importance of recognizing these signs early on to prevent burnout from escalating.By focusing on effective time management, delegation of tasks, and confident decision-making, new grads can navigate the challenges of veterinary practice more efficiently and reduce the risk of burnout.Dr. Addie shares her experience of realizing that perfectionism, which served her well in getting through vet school, was not serving her as a new grad. Dr. Addie shares how overcoming perfectionism is crucial in embracing imperfections and learning from mistakes.For new grad vets, being flexible, seeking support, and overcoming perfectionism are essential aspects for success and well-being in the veterinary profession. By embracing these principles, veterinarians can navigate challenges, build resilience, and thrive in their careers while maintaining a healthy work-life balance.Episode Outline[00:02:13] Burning the Sandwich: Tomato soup story.[00:03:48] Ways to prevent veterinary burnout.[00:08:16] Time management for new grads.[00:10:52] Setting a hospital routine.[00:16:44] Delegation as a new grad.[00:17:25] Learning to delegate effectively.[00:22:19] Recognizing signs of burnout.[00:25:37] Avoiding future burnout as a veterinarian.[00:28:15] Embracing imperfection in veterinary practice.Episode LinksCheck out MentorVet: https://www.mentorvet.net/Connect with Addie Reinhard on LinkedIn: https://www.linkedin.com/in/addiereinhard/ Mentioned in this episode:So You're a Vet, Now What? - The CourseAre you a new or recent veterinary graduate? If so, Dr. Dave’s course, ‘So You’re a Vet… Now What?’ has been put together specifically for you. The course focuses on non-clinical skills. This is not as dull as it sounds. In fact, almost every career problem that people face is due to not having well-developed, non-clinical skills. These are skills like client communication, so you have great relationships with clients. Emotional intelligence, so you've got great relationships with your teammates. Effective negotiation skills, so you can get paid what you are worth. Management of imposter syndrome, so you can have confidence in your abilities. And, how to build formidable resilience, so you can handle everything that comes your way. These are not just skills. They are prerequisites vital for success and financial and emotional wellbeing. This course serves as an essential stepping stone to your success. Dr. Dave will be your mentor as you go through 12-modules, helping you transition from being a student to a fully rounded veterinary professional. Visit www.drdavenicol.com/syav-class to learn more.