Matt O'Keefe | What is HWPO Golf?
The Spin Podcast - Podcast autorstwa The Barbell Spin - Czwartki
Originally streamed on January 3, 2023. Matt O'Keefe, CEO of HWPO Training, joins the podcast to discuss the latest training program, HWPO Golf. Targeting golfers, HWPO Golf aims to "increase strength, power, speed and rotational-flexibility" in order to improve your performance on the golf course.
