Attachment is Ruining Your Life - with Sah D'Simone

This week, Sah brings you a solocast about attachment through the lens of Buddhist psychology, how it drives us to pursue pleasure, keeps us locked into repeated patterns, and how releasing attachment has the power to liberate us. In this episode, Sah discusses... what attachment is, from a Buddhist psychological understanding how attachment manifests in our lives, and how to recognize its subtle cues why we endlessly pursue pleasure or link our happiness to external forces the magic key to interrupting attachment patterns and how to use it how to cope with feeling endlessly dissatisfied how to stop overidentifying with your feelings ways to break free from attachment in your life and more... ✨✨✨ This podcast was recorded live on Quilt app. https://app.wearequilt.com/sahdsimone *Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready! ✨✨✨ This episode is brought to you by Wisdom Health, a revolutionary service that matches you with a leading functional medicine doctor to help you address your health issues. Are you suffering from nagging health issues? Maybe you’ve got a persistent digestive problem, skin breakouts, or chronic pain? Or maybe you’ve just been feeling low energy, sluggish, and burnt out? Your Wisdom doctor will spend a full 60-minutes with you (that’s right, 60 minutes) and go deep into all your health issues to find solutions that truly work. Our doctors help you dive deep into your health with advanced tests and create a personalized plan just for you. Unlike conventional doctors, they use diet, advanced supplement guidance, and targeted lifestyle changes to help you address your real underlying health issues. Wisdom is truly a new universe of healthcare. Join today and get $100 off your first appointment at wisdomhealth.co/SAH ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices