A Sense of Safety Within - with Gabby Bernstein

This week, Sah welcomes Gabrielle Bernstein, who has been transforming lives—including her own, for over fifteen years. The #1 N​ew York Times bestselling author has penned eight books including her first Audible Original, ​You Are the Guru. ​In her weekly​ podcast, ​Dear Gabby,​ she offers up real-time coaching, straight talk and conversations about personal growth and spirituality with unique and inspiring guests​. Gabby connects with her community through her books, her podcast, her Miracle Membership, the Spirit Junkie app, social media, digital workshops and e-courses, and live events. In this episode, Sah and Gabby discuss... addiction, sobriety, and how they intersect with the spiritual path spiritual and therapeutic antidotes for trauma Gabby's book Happy Days, and her reflections from the other side of trauma how curiosity about our fears can bring us freedom and peace the role of forgiveness in undoing our fear how to shift from being guided by fear to being led by love and more... ✨✨✨ This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation, developed by Sah D'Simone. Enrollment is open for our next teacher training session! Join now and start next year on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone 💙 Take the quiz: https://myspiritualinventory.com/ 💙 Join the Somatic Activated Healing Method Teacher Training webinar: http://sahdsimone.com/webinar2 ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices