Rehearsing Presence - with Thais Kraus, Lena Moxon, & Danielle Be

This week, Sah welcomes 3 recently-certified Somatic Activated Healing coaches, Thais Kraus, Lena Moxon, & Danielle Be. As a Lifestyle Transformation Mentor Teacher, Thais helps women to awaken to how divine & powerful they are to transform all aspects of their lives that are longing for change. https://natureintendedwellness.com/ Lena is a modern mystic infusing spirituality, embodiment, & self-expression into the heart-based healing movement & mindfulness coaching to support women in moving beyond awareness & into action. https://www.lenamoxon.com/ Danielle is a SelfHealing Guide & a Community Builder in Dr. Nicole LePera’s SelfHealers Circle & offers 1:1s & group nurturing. https://instagram.com/danielle_become In this episode, Sah, Thais, Lena, & Danielle discuss their experience becoming certified movement healers through the Somatic Activated Healing Teacher Training Certification. Together, they reflect on... how they each integrate the Method into their unique professional offerings the transformations they've experienced as a result of this practice top-down (mind-based) vs bottom-up (body-based) approaches to healing how emotional baggage accrues, & how the SAH Method helps us release it how we can create sustainable safety within & more... ✨✨✨ This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, & dynamic meditation, developed by Sah D'Simone. Enrollment is open for our next teacher training session! Join now & start next year on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Find books, courses, and events: https://shor.by/sahdsimone 💙 Join the SAH Method Certification: https://sahmethod.com ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices