How Childhood Traumas Shape Us & The Way Through - with Fritzi Horstman

Ever wonder how your childhood traumas affect your adult life? The insecurities, negative tendencies, deep seeded anger, your scarcity mindset, never feeling enough, and our day-to-day struggles. Sah and Fritzi Horstman, Compassion Prison Project’s founder, discuss the vast and complex influence of traumatic childhood experiences in our daily lives. And, how dehumanizing our prison system is, the underlying reasons people commit crimes, and how compassion is the only path to rehabilitation and healing. Listen in to learn how radiating love and compassion is the only way! They chat about… What the Compassion Prison Project is and how Fritzi got involved in this work. The trauma of those living and working in the prison system. ACE Score: Adverse childhood experiences and how they affect us as adults. The difference between punitive vs. restorative justice. The dehumanization of our prison system and how to fix it. How to overcome our 3D self and become our True Self. Fritzi Horstman is a filmmaker and the Founder and Executive Director of the Compassion Prison Project (CPP) an organization dedicated to creating trauma-informed prisons and communities and bringing accountability and creative inspiration to all people living and working in prisons.  Fritzi directed “Step Inside the Circle” at a California State Prison An In-depth exploration of the devastating effects of adverse childhood experiences (ACEs) on people living behind bars. ✨✨✨ This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world. Discover how to nourish, heal, and thrive in all aspects of your life and career. Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone: Instagram & TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone 💙 Take the quiz: https://myspiritualinventory.com/ 💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices