How to Introduce Sports Psychology to Athletes

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. How do you introduce mental training to your kids without them feeling like something is wrong? Mark wrote in and said: “I don’t know how to help my son realize that he has a throwing issue without destroying his confidence. How do I approach it with him? I want him to ask for help, as I want him to be the one that engages in mental coaching.” Why are athletes afraid to do mental training? Listen to this week's podcast to learn Dr. Cohn’s mental game tips about how parents can introduce mental training to their athletes without hurting their confidence. Head over to Peak Sports and check out our Mental Coaching Programs: Mental Game Coaching For Athletes Download our FREE mental toughness report! 10 'Costly' Mental Game Mistakes Athletes Make