#329 - The Importance of Managing Emotions

In this episode, I explore the importance of managing emotions and their impact on our lives. Emotions are a key part of human development and influence us throughout our journey. I discuss Stoic teachings that highlight the need to process and control our emotional responses. I also delve into how community and society shape our emotional reactions and set standards for behavior. I'll emphasize the importance of aligning our emotions with our values and using reason to guide our actions. Jo...