30: Self-discovery and self-care in the age of chaos and Coronavirus

The Sunday Soother - Podcast autorstwa Catherine Andrews - Niedziele

This week, I get on my soapbox and talk about one of my personal passions: why I think intentional self-discovery helps fuel nourishing self-care, which then allows us to show up to create the world that we believe we need. I connect self-knowledge to self-nourishment and why that matters more now than ever for us to be able to show up in the ways that are important. If we can't create our own intentional lives who reflect who we are at our cores, we won't be able to create the world we want ...

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