TFT194: Sore Feet After Hiking

The Training For Trekking Podcast - Podcast autorstwa Rowan Smith: Hiking and Trekking Coach

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In this episode I explore a range of strategies and actions a hiker can take to help sore and tired feet after a hike.  == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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