Ep 49: Identify and integrate shadow parts

So often we’re trying to reach for the stars by stretching our hands towards the sky when we really need to get them dirty, digging into the earth to visit the underworld, our unconscious. In the dark, the stars come down to meet us, there’s no reaching to be done. Daring to go into the darkest shadows and shine the light of awareness, is what has allowed my own blissful state to expand.Meeting with all parts of yourself might seem scary. The ugly, the demonic, the denied, the lost selves. Th...