Ep 65: Intro and staying with what’s here - Live Coaching #1 with Tina

When you’ve been deeply identified with your mind, you tend to think about doing the work and the mind interprets that as doing the work. If you’re thinking about inner work a lot, the mind thinks you’re doing a lot of work on yourself, while you actually haven’t done what’s needed to make an impact on your inner world. Bringing awareness to your patterns is great, but the actual shift won’t happen in the mind. They will happen deeper in your system by releasing stored emotions, accessing you...