Ep 67: Disassociating from feeling unworthy - Live Coaching #2 with Tina

When setting the intent to grow our capacity to feel, we’ll be faced with all the patterns we’ve built to avoid feeling. Eating, thinking positive thoughts, meditating, ignoring, lashing out, distracting, blaming, shopping, and more. We can see these as obstacles in the way and reasons why we’ll never be able to reach our intent. OR. We could see it as an invitation to meet with and understand the layers that have been formed as protection.This is what we’re doing in the second coaching sessi...