Ep 77: Safe to feel sad - Live Coaching #7 with Tina

It’s been a month since our last session. Tina describes experiences of seeing the world and her own belief system with clearer eyes. She’s finding that her belief bubble and felt sense of the experience don’t always match actual reality.With that expanded awareness, Tina finds a part that’s trying to protect her from feeling disappointment and sadness. Together we explore that sadness and the impulses of withdrawing and contracting around it. We invite movement and freedom around the sadness...