Ep 2: How boundaries with others start with taking care of you

You find show notes and images in this post on my website.Let’s look under the hood of a question I get quite often: “How do I learn to set boundaries with other people.” There’s no problem with the question itself, but often it’s asked from the belief that we need some new skills to deal with an external situation, while we actually need some skills to:Become aware of our unconscious structures of beliefsRelate to these structures from outside of them, and allow emotions to release and belie...