S1.E16 - Why I Called My Book Smiling In The Shower And Why I Changed The Name

This is an interview from the team over at Peace Profits who encouraged me to write my book where I share why I named the book, "Smiling in the Shower: the Simple, Swift Way to Break Through Burnout and Create Happy Energized Days." Immediately following the interview is a solo podcast where I share why I renamed the book "Break Through The Insomnia Cycle: How to Sleep Deeply, Wake Rested, and Enjoy Happy, Energized Days." You can click here to grab your copy: 📘Break Through The Insomnia Cycle EPISODES MENTIONED OR LINKS HELPFUL AFTER LISTNEING: S1.E10 - What Is Mind-Body Healing And Coaching And Why Do You Need It What is a BreakThrough? Can I please see a visual of the insomnia / break through cycle? Yes my dear... click here. ************************************************🧠💗💫Thanks for wondering with me today. If you got something good out of this then please forward this episode to people who you know could benefit. Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people. 🙏Thank you in advance for that. If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to ⁠toniawinchester.com⁠ where you can find my book: Break Through The Insomnia Cycle and other helpful ideas. 👏Thanks again and we'll connect on the next episode of the Wonder With Me. In the mean time may you choose to make all your dreams come true. 🧠💗💫 Dr. Tonia Winchester, ND, NLPNaturopathic DoctorMind-Body Healing CoachAuthor: Break Through The Insomnia Cycle➕For more post and podcasts head to ⁠⁠coach.toniawinchster.com/posts⁠⁠🙋‍♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners! 🎵INTRO/OUTRO MUSIC: West My Friend