Intentional eating with Lynne Bowman

This year is all about being more intentional on the work IN when it comes to health and that includes making conscious decisions around how and what we eat. If you’re a fit pro or in wellness at all you’ve probably gotten a lot of questions about what to eat from clients. And it’s difficult to answer those questions and stay within your scope. For myself and many of my colleagues it’s even harder when you also struggle with disordered eating. But I think that’s a beautiful thing about the fi...