I Could Have Done It Differently

"Carmella from Atlanta lost her temper with close friends and made them leave her home. She asks, How do I get over this without forgiveness and without any accountability from them? Byron Katie says, I can only be accountable for my part; that’s all I can do. What I am thinking and believing is what causes my anger, not anything that they said or did. Katie guided her in meditating on the moment when she was angry, so that she can capture her thoughts on paper, question them, and set herself free. copyright 2016 Byron Katie International, Inc. All rights reserved. For more information, visit the work.com"