Dealing with criticism & taking things personally

In this episode of Thick & Thin I detail the many ways that we deal with criticism on a daily basis, and how its SO hard *not* to feel an immense blow to your ego while dealing with it. I tell some stories from my childhood and my earliest recollection of criticism, as well as debunking the reasons we feel this way. Finally I offer some advice and learnings on how to take criticism less personally, professionally and just in LIFE. // follow me on insta: @katybellotte