Ep. 171: How to Prevent Burnout
This is Type 1: Real-Life Type 1 Diabetes - Podcast autorstwa Colleen Mitchell
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How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout. Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout: Episode 26: Diabetes BurnoutEpisode 114: Top Tips for Dealing with BurnoutRead the show not...
