TMWT Episode 011: Shut Down Your Inner Critic
Thoughtful Mind with Tzvi - Podcast autorstwa Tzvi Hilsenrath, LCSW
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TMWT Episode 011: Shut Down Your Inner CriticWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.In this week's episode, we expose, address, and silence your inner critic. We explore different forms the inner critic can take, and what techniques help us deal with the inner critic.“If you are depressed, you ...