135. Saying No to Extra Shifts

Is your phone ringing off the hook with extra shift requests? How do you feel when you see those messages? I used to feel a strange cocktail of frustration and guilt, which either led me to resentfully say "yes," or say "no," but still ruin my plans due to the internal drama. It felt like I couldn't win! But now I know being asked to work doesn't need to make me feel terrible. Join me in this episode to drop the drama and feel good whether or not you work extra.