178. SUMMER LOVE: Is the Mental Load Crushing Your Marriage?
Thriving Nurse - Podcast autorstwa Abby Sanchez, Nurse Self-care
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Do you keep a running checklist in your head at all times? Are you constantly thinking through household problems? Do you feel like your brain is a web browser with a GAZILION tabs open?! THAT, my friend, is the mental load...and it's EXHAUSTING! Not only does the mental load wear us out, it can also cause a whole lot of resentment in our relationships. So if you're ready to stop running yourself ragged, join me in this episode where I'll help you set down the load so you can have a more peaceful marriage.