78. Self-Pity vs. Self-Compassion
Thriving Nurse - Podcast autorstwa Abby Sanchez, Nurse Self-care
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If life feels hard, that’s okay. We don’t need to pretend things are easy and that we’re happy all the time. But guess what else – we ALSO don’t need to spin out in self-pity. Because though self-pity might feel good for a moment, ultimately it keeps us stuck. So instead of indulging in self-pity, let’s shower ourselves with COMPASSION. Ready to learn how? Let’s do it!