97. Faulty Brain Alarms

Today I want to talk to you about a different kind of alarm fatigue. Maybe you’ve experienced fatigue from hearing the many alarms that go off during your shift, but what I want to look at today is the exhaustion we feel from the many alarms going off in our brains. If you feel like your brain is constantly alarming on full-blast, join me for this episode and I’ll help you understand these alarms and turn down the volume on that extra noise in your life.