Exercise and Energize | One-minute Workout Tips

Today's Tips from AARP - Podcast autorstwa AARP

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Finding the energy and time for a workout can feel impossible some days. So we’re sharing three exercises you can do when you only have a minute or two to spare.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

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