Pickleball Pre-Game Prep | Warm Up Tips
Today's Tips from AARP - Podcast autorstwa AARP
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It’s no surprise pickleball has become so popular, especially since it’s considered low-impact. But the number of injuries is still growing, so we’re sharing how to dodge some of the sprains and strains and why warming up correctly is so important. To support more content like this, become an AARP member at aarp.org.
