Running with the Buffalo- Week 8 | S1E3

Trail to 100 - Podcast autorstwa Jacob and Melody Bateman

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Send us a Text Message.Week: 8Longest Run: 21Total weekly mileage: 36What’s it like to run through herds of wild bison with panoramic views of mountains, salt flats, and the largest inland body of salt water in the world? And what kind of challenges does that bring? Jacob and Melody talk about their experiences of running with buffalo (bison), mineral water recovery methods, and cross training, all absolute necessities if they are going to run 100 miles in just a few months . The drama gets r...

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