What Will You Create When You Run 100 Miles? with Fraser Gorn | S4E25
Trail to 100 - Podcast autorstwa Jacob and Melody Bateman
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Send us a Text Message.After Fraser's first 100 mile attempt, he dropped, but did a self-supported 100 not too long after that! By applying all the lessons he learned from his first attempt, he earned his first finish! In this episode, we dive into nutrition, and mostly talk about the mental aspect of running 100 miles .Fraser's advice for a beginner:-GO!~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify___________________________________________________...
