Reflecting on 2024: Lessons, Laughs, and Goals for 2025
Training Science Podcast - Podcast autorstwa Paul Laursen & Martin Buchheit
You need to be PRACTICALLY 😎👌🔥 aware of your own BIAS! Martin and Paul want you to understand that you NEED 🤩 to stay “in the game” of training. While you might think that you have it figured out, please remember: exercise and sport science, as well as any coaching related methods are EXTREMELY young! There is HEAPS to learn and adapt to ✅ 𝒀𝒆𝒔 ! In the 144th episode of The Training Science Podcast, Martin & Paul discuss: 🆕 NEW partnerships for 2025! 💭 how you deal with your OWN BIAS &...
