Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur
Training Science Podcast - Podcast autorstwa Paul Laursen & Martin Buchheit
MORE 🤨 training for someone like Daniil Medvedev 🎾 (AFTER!) playing back to back to back tournaments?! Dr Yann Le Meur wants you to be aware of your players ACTUAL load 📊 that is happening daily during their sport, rather than just ASSUMING it! In the 41st episode of The Training Science Podcast, Martin and Yann cover ⚖️ how tennis is quite SIMILAR to football with respect to how training and loading has to happen, 🤖 and how you can use almost the SAME techniques and methods to assess ...
