An ADHD Productivity Tool: REBEL and Expand the Mind

Translating ADHD - Podcast autorstwa Asher Collins and Dusty Chipura - Poniedziałki

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This week Cam and Shelly continue their discussion on competence and confidence diving into Cam’s productivity tool REBEL by taking a closer look at the first E and Expand the Mind.For a group with wide ranging imaginations & perspectives those of us with ADHD can lock into a predetermined outcome then claim failure if our actions don't match our initial picture of success. Both Cam and Shelly discuss how Expand the Mind was instrumental in giant leaps forward as coaches and as neurodivergent souls.The REBEL model:Remember to remind the brainExpand the mindBalance the attackExposure to time, to new experiencesLimit scope, start with what you know Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly For more Translating ADHD: Visit our website: TranslatingADHD.com Follow us on Twitter: @TranslatingADHD

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