Behavior Change: How to Turn New Year's Resolutions Into Long-Term Success

January.It's the time for resolutions and goal setting, and many gyms see an influx of new or re-committed members in these first days of the year.But what happens when the novelty wears off? When temptation creeps in and setbacks occur?This episode of Two-Brain Radio is all about human behavior. Chris Cooper speaks with Ty Krueger, owner of Packerland CrossFit and founder of the Behavior Change Collective, which helps families with children struggling with behavior issues.Ty has a master's d...