Episode 156- Youth CrossFit with Gretchen Bredemeier

Episode 156- Youth CrossFit with Gretchen BredemeierToday we talk about CrossFit youth programs! If you are like me, you were very enthusiastic to start one but didn’t realize just how much work CrossFit Kids can be! On this episode, we talk with Gretchen Bredemeier who has started a really excellent program for CrossFit Kids. We dive into what sort of challenges a gym owner will face with a youth program, customizing the youth program to meet the needs of your gym, and we talk about the ROI ...