How to Get Your Clients to Meal Prep

Run a Profitable Gym - Podcast autorstwa Chris Cooper

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You've seen the pictures on Instagram: Seven perfectly proportioned containers of identical servings of chicken, rice and broccoli, all weighed out to the gram. #mealprep!But what if you're not a competitive athlete? What if you're a busy parent barely managing to get your kids fed and a coffee in your hand each morning? You don't have the time or resources to meal prep each week—certainly not during a pandemic—right?Jen Broxterman is here to give you a different outlook on meal prep. The fou...

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