Yoga Sutra 3.5 Insight into higher wisdom

Practicing yoga helps you recognize insight by distinguishing it from your opinions. As you become more practiced in connecting to your inner spaciousness, stillness, and silence, what do you discover?  How is your yoga practice fostering your receptivity?  How does insight manifest in you?  https://simple-yoga.org/ You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/