Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle

Unravel The Thread: Living the Yoga Sutra today - Podcast autorstwa Ruben Vasquez

An efficient energy management system so that your energy is not generating more agitation but instead contributing to enhance the quality of your life. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/  

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